Digitalis – Plant of the Month
Hibiscus – January’s Plant of the Month – 2017
A One Love Breakfast for the Whole Family Super nutritious, gluten, dairy & egg free
I make this dish for my family on special occasions or when I am feeling the need for a little tropical flair.
What needs to happen for you to decide to take really good care of yourself? Allow your desire for better health to act as the Lehua flower, bringing life toward expansion and growth.
Work-life balance can be a great challenge for women – including professional mothers, and the modern woman redefined. We are living life to the fullest, but it is difficult to put our needs first. Come explore some of my ideas of redefining what great health can mean.
Sunscreen, sun hats & sun exposure: a conservative approach to life in the sun. Sunlight exposure can be very healing from a holistic perspective & is an important aspect of good skin health.
I would like to welcome you to the world of plant medicine, where you’ll find natural remedies with the same mechanism of action as many of the creations of the pharmaceutical industry. Come learn with us.
Suppression is not the solution. Explore the causes of eczema (atopic dermatitis) and holistic treatment options for all ages…
Genetic Testing, Preventative Screening & Your Future Health. A brief exploration into the world of modern lab tests, preventative screens & highly controversial genetic testing.
The hormonal cycles act as the navigators through the great sea of being female.